You might think that an anti-aging routine should be practiced only by people in their 40s, but the fight against aging should actually start much, much earlier. Dermatologists and skin experts advise people to start incorporating anti-aging products into their skincare routines while they’re still in their 20s, as this is around the time skin starts producing less and less collagen.
No matter your age, you’re sure to find an anti-aging product that’s fit for you! Here’s a simple guide you can bring along the next time you pick up supplies at the store:
The 20s is considered to be the prevention and protection stage. It’s an optimal time to begin your journey in fighting various skin problems brought by aging. Alcohol, stress, and pollution are just some of the things that may speed up skin aging. To prevent the damage caused by skin stressors during this time, make sure to follow an anti-aging routine comprised of the following:
Sunscreen with SPF 15 and up to protect the skin from harmful UVA and UVB rays.
Non-drying gentle facial cleanser that removes oil, dirt, and impurities from the skin.
Retinol that boosts cell turnover, promotes collagen production, and helps clear up acne.
Antioxidants such as Vitamin C serum that protects the skin from free radicals.
Oil-free light moisturizer with hyaluronic acid that hydrates, increases collagen, and stimulates youth proteins.
Eye cream that prevents wrinkles and evens out skin tone.
At this stage, collagen starts depleting and cell renewal slows down. You’ll experience a loss of elasticity and a dull complexion. The focus of your anti-aging routine should be exfoliation and collagen stimulation to plump up, tighten, and transform skin. Pay more attention to your neck and hands because aging signs are most prominent at these areas once you reach your 30s. Now is the time to start an anti-aging routine that includes the following products:
Hydrating toner that addresses rosacea and inflammation.
Mild chemical exfoliant to boost cell turnover, prevent pimples, and normalize skin moisture.
Skin brighteners like Vitamin C, kojic acid, linoleic acid, among others to fight pigment build-up such as dark spots and melasma patches.
Retinoids or Retinol to increase collagen synthesis and rid fine lines.
Eye cream that plumps up shadowy hollows, reduces puffiness, and removes under eye wrinkles.
Sunscreen with titanium oxide and zinc oxide that keep out UVA, UVB, and all damaging wavelengths of light.
Hydrating mask that relieves seasonal spells of taut, itchy skin.
Hand cream to protect your hands from sun exposure and dryness from frequent hand washing.
When you hit your 40s, hydration becomes the name of the game. At this stage, the lack of collagen, natural oils, and elasticity make the skin feel dry and thin. The skin sags, with deeper lines and wrinkles, making the need for ultra-hydration more crucial than ever. What you need at this time are anti-aging products that can penetrate deep into the skin to work their magic. Ensure that your anti-aging routine include the following:
Facial cleanser specially made for dry, mature skin.
Moisturizing cream that hydrates and exfoliates the skin, and revives its natural pink tone.
Facial oil that gives the skin a glow to compensate for the lost oils brought by aging.
Anti-aging serum with formulation that helps brighten skin and addresses dark spots, fine lines, and wrinkles.
Broad-spectrum sunscreen with at least SPF 15 for sun protection that must be reapplied every two hours, after sweating, or after swimming.
These are some of the major products you should definitely look into if you want to keep your youthful, vibrant glow. Even though it’s a huge plus if a product helps you out in this anti-aging journey, remember to be cautious of any huge claims made by skincare products that may end up doing you more harm than good!