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November 11, 2018

5 Ways Matcha Can Help Your Skin

Source: Health and Well Being Tips

 

Green tea has plenty of health benefits as it’s packed with antioxidants and nutrients. An even healthier version of this is matcha green tea, which is not only a delicious drink, but also has the power to energize our bodies without the crash that coffee or other energy drinks tend to give. It can also improve concentration and help us focus better on our daily tasks. But in addition to these, matcha green tea also has plenty of amazing benefits for the skin.

Here are top five reasons you should incorporate matcha green tea into your skin care routine:

  1.    Improves Complexion

Matcha contains chlorophyll, which helps detoxify your skin by stripping it of unwanted toxins and impurities. Matcha powder can act as an exfoliator that takes away dead skin cells. It also helps address blemishes and discoloration, giving you even-toned, glowing skin.

  1.    Fights Acne

Matcha has healing properties that greatly impact the body’s internal and external issues. This green tea is packed with EGCG, which helps prevent bacteria from building up on the skin’s surface. It also has the power to reduce pores and oil production. This green goodness can help you achieve acne-free skin!

  1.    Addresses Inflammation

Since matcha contains EGCG and other anti-inflammatory properties, matcha green tea helps protect you from chronic skin conditions while giving your skin the soothing comfort it deserves.

  1.    Prevents Signs of Aging

To prove even more that matcha green tea can act as an all-in-one skin care product, this super ingredient also increases the production of elastin, which adds volume to the skin. Aside from this, matcha helps protect the skin from harmful sun rays and free radicals, thereby reducing sun spots, fine lines, and other signs of aging.

  1.    Suitable For All Skin Types

You’ll be happy to know that matcha green tea is suitable for all skin types! It’s as natural as it can get, as matcha green tea doesn’t contain any chemicals that other skin care products in the market have.

 

The next time you’re in the market shopping for a new skincare staple, keep matcha green tea in mind!

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